Integrative Hypnotherapy
I offer hypnotherapy services in Brentwood, Essex to help people make the positive changes to their lives that they want or need, restoring balance both physically and emotionally, creating opportunities to resolve and transform issues they may have so that they can realise their own potential and find inner peace.
My additional training in a range of psychotherapeutic modalities allows me to work holistically and by integrating a wide range of approaches it enables me to understand and tailor therapy to each individual, working at a deeper level when required.
I trained with the National College of Hypnosis and Psychotherapy where I attained a distinction certificate in hypnotherapy and psychotherapy. I have also undertaken further specialist training in PTSD, mindfulness, coherent breathing and meditation.
Through hypnotherapy, I help clients who are finding life tough to navigate at home or work and who want to connect to a sense of inner peace and stillness. I provide a supportive, non-judgemental environment in which to explore your issues and work with you to help uncover your solutions. Appointments can be either in person in Brentwood, Essex or online via Zoom.
I use integrated hypnotherapy as an effective technique to help clients who are experiencing any of the following:
Anxiety and panic disorders
Depression
Self-harm or suicidal thoughts/attempts
Dissatisfaction with life
Relationship issues
Disturbing thoughts or wishes
Low self esteem
Weight loss
Phobias
Trauma and Post-Traumatic Stress Disorder (PTSD)
Grief
Abuse: domestic, sexual, physical or emotional - past or present
Stress
Social confidence
Study/career/exam nerves
Habits and addictions
Life goals
Anything not listed above!